Being a career woman, I juggle so many things both in work and with the family. Because I want to accomplish so much both in my career and in my personal life, I tend to take sleeping for granted. Image by babblingdweeb via Flickr To compensate for a lack of good sleep, I am likely to drink coffee Read more [...]

They say that it's better to be awake because you can enjoy the world when you are awake, but wouldn't it be more enjoyable to see the world from a well rested disposition? Too many activities every day curtail the hours of rest that we can have to restore us to contentedness. Image by hoyasmeg via Read more [...]