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	<title>Sleeping Advice &#187; Sleep and Music</title>
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	<description>Sleep Advice on how to restore your happiness and energy by sleeping better</description>
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		<title>How to Snore Less</title>
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		<pubDate>Mon, 14 Feb 2011 06:36:04 +0000</pubDate>
		<dc:creator>reffotsirk03</dc:creator>
				<category><![CDATA[Sleep and Snoring]]></category>
		<category><![CDATA[sleep and health]]></category>
		<category><![CDATA[Sleep and Music]]></category>
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		<description><![CDATA[Do you snore loudly during sleep? Is your husband or wife complaining? You might not notice your snoring at night because you are asleep. However, your loved ones know who is the noisy one is. Snoring is caused by the obstruction of air movement in your respiratory structures. Sometimes, these noises are soft and quiet. However, often they [...]<p><a href="http://www.eightywinks.com/how-to-snore-less/">How to Snore Less</a> is a post from: <a href="http://www.eightywinks.com">Sleeping Advice</a></p>
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		<title>Music for Deep Sleep</title>
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		<pubDate>Tue, 20 Jul 2010 11:57:15 +0000</pubDate>
		<dc:creator>ria</dc:creator>
				<category><![CDATA[Sleep and Music]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Music therapy]]></category>
		<category><![CDATA[Yoga Nidra]]></category>

		<guid isPermaLink="false">http://www.eightywinks.com/?p=43</guid>
		<description><![CDATA[I have always wanted a better sleep but because of the demands of my family, stress from work and partying until late, I don&#8217;t always get this.  My parents told me to count sheep, to read books or to watch TV till I felt sleepy, but according to science the best way is to tune [...]<p><a href="http://www.eightywinks.com/music-for-deep-sleep/">Music for Deep Sleep</a> is a post from: <a href="http://www.eightywinks.com">Sleeping Advice</a></p>
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